Celery Juice for Beginners: Everything You Need to Know
- Justina Nova
- Mar 16
- 4 min read
Updated: Apr 7
Celery juice is everywhere these days, and honestly, I get the hype!
Anthony William, the Medical Medium, brought it into the spotlight, and so many people swear by its healing benefits. At first, back in 2020 I thought, "Hmm, sounds interesting. I have to try it and hope this will work!”
After hearing countless stories about how it helps with digestion, inflammation, and even skin issues, I had to continue and learn more. Fast-forward to 2025 I can surely confirm that was a life-changing decision for me.
CJ has helped me heal over 30 chronic symptoms and conditions!
If you've been curious, too, you're in the right place!
Let's chat about why celery juice is so powerful, how to make it at home, and some myths we need to clear up!
Why Celery Juice is So Amazing
Drinking pure celery juice on an empty stomach can work wonders for your body. Here’s what makes it so special:
1. It Fights Chronic Inflammation
Inflammation is behind so many chronic illnesses, from joint pain and autoimmune conditions to digestive issues. Celery juice contains special sodium cluster salts that help flush out bad bacteria and toxins, making it a great choice for anyone on a healing journey dealing with chronic pain or an invisible illness.
2. It’s a Game-Changer for Digestion
If you deal with bloating, acid reflux, or gut issues, celery juice might be your new best friend! It strengthens stomach acid, which helps break down food more efficiently.
3. It Helps Detox Your Liver
One of the biggest celery juice benefits is its ability to support liver detoxification. It helps remove toxins and fat buildup from the liver, making it a perfect liver detox drink. If you’ve been feeling sluggish or dealing with skin issues, your liver might need some extra love!
4. It Can Give You Glowing Skin
People who drink celery juice daily often notice clearer, more radiant skin. Since it helps the body flush out toxins, it can help with acne, eczema, and other skin conditions. Plus, if you’re struggling with hair fall, celery juice provides essential nutrients that support healthy hair growth.
5. It Supports Weight Loss
Celery juice is low in calories but packed with nutrients. Drinking it first thing in the morning can help curb cravings, support digestion, and boost your metabolism.
6. It Keeps You Hydrated
Celery juice is loaded with natural electrolytes that help keep your body hydrated. Unlike sugary sports drinks, it provides pure hydration without artificial ingredients, making it a perfect detox juice option.
7. It Can Improve Mental Clarity
If you struggle with brain fog or low energy, celery juice might help! The nutrients and electrolytes in celery juice support brain function, helping you feel more focused and alert throughout the day.
How to Make Celery Juice the Right Way
Making celery juice is super simple, but there are a few things you should know to get the most benefits.
If You Have a Juicer:
Take one bunch of fresh, organic, or conventional celery and rinse it well.
Remove the leaves, otherwise, the juice will be bitter.
Run the sticks through a cold-press juicer.
Strain it well, we don't need the fiber
Pour into a glass and drink immediately on an empty stomach.
If You Have a Blender:
You need a powerful blender for this to work since we are not adding any water.
Rinse and chop a bunch of celery, and remember to remove the leaves.
Blend the chopped celery
Strain through a fine mesh strainer, cheesecloth, or nut milk bag.
Drink up and enjoy!
Pro Tips for the Best Results:
Drink 16oz/32oz/500ml/1L of lemon-honey water first thing in the morning.
Wait 15-30 minutes and drink pure celery juice.
Wait 15-30 minutes before eating your breakfast.
Stick to pure celery juice—don’t mix in lemon, apple, or ginger (it will dilute the medicine and weaken its healing properties).
If you are starting out, don't rush into the recommended amount 16oz/500ml; start with a lower quantity, like a glass or even half of it.
Aim for 16 ounces /500 ml daily, and if you’ve been drinking it for a while now and feel ready, try increasing to 24-32 ounces/1L.
Make sure your breakfast is dairy-free, gluten-free, and egg-free for best results.
Celery Juice Myths—Busted!
There’s a lot of misinformation about celery juice, so let’s set the record straight.
Myth #1: Celery Juice is Just Another Health Trend
Reality: It may be trending, but for good reason! People around the world have reported incredible healing experiences, from improved digestion to reduced inflammation. The Medical Medium shares thousands of testimonials from people who have seen real results.
Myth #2: You Should Add Other Ingredients to Boost Its Benefits
Reality: Celery juice works best on its own! Adding lemon, apple, or ginger may taste nice, but it can interfere with the unique sodium cluster salts that give celery juice its healing power.
Myth #3: Celery Juice Has Too Much Sodium
Reality: Yes, celery contains natural sodium, but it’s not the same as processed table salt. This kind of sodium actually helps hydrate the body and support nerve function.
Myth #4: Eating Whole Celery is Just as Good as Drinking Celery Juice
Reality: While eating celery is great, juicing it helps release nutrients in a way your body can absorb more easily. Drinking celery juice allows for deeper detoxification and healing.
Myth #5: Celery Juice Works Instantly
Reality: While some people notice quick results, healing takes time. Drinking celery juice consistently over weeks or months is key to experiencing its full benefits.
Should You Try Celery Juice?
Celery juice is a natural way to support your body’s healing. Whether you’re looking to improve digestion, clear your skin, boost energy, or cleanse your liver, adding celery juice to your morning routine could be a game-changer.
For full information, please read "Celery Juice" by Anthony WIlliam.
Have you tried celery juice? I’d love to hear your experience—drop a comment below, and let’s chat! 😊
I've been drinking celery juice for a while now, and I can totally vouch for its benefits—my digestion has improved, my skin is glowing, and I feel so much more energized in the mornings. If you’re on a healing journey or just want a natural health boost, celery juice is a must-try!